Fitness When You Don't Want To: The Runner's Guide to Unstoppable Motivation

Stop Making Excuses. Start Running Consistently.

Are you tired of the endless cycle of motivation → excitement → planning → ... nothing?

You know the drill. You sign up for a race, download a running app, buy new gear, and map out the perfect route. Then life happens. The weather's bad. You're tired. You don't feel like it. Before you know it, those expensive running shoes are collecting dust.

This is the psychological playbook for getting out the door when every fiber of your being wants to stay inside. Written specifically for runners who struggle with consistency, not speed or distance.

Perfect For:

• Inconsistent runners who start strong but can't maintain momentum
• Overthinkers who spend more time planning runs than actually running
• All-or-nothing runners who think missing one day means failure
• Anyone who's ever said "I'll start running on Monday" (I used to do this)

🎯 The Result?

You'll transform from someone who "runs when they feel like it" to someone who runs especially when they don't want to.

Ready to become the runner you've always wanted to be?

Stop waiting for motivation to strike. Start building systems that work even when you don't feel like it.

Your future self will thank you.